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Home week 1

Home week 1 with a newborn: a guide for new dads

First week home

The first days are a blur for most families. Sleep, food and rest come first.

3 things to do this week

  1. Run the house: meals, dishes, laundry
  2. 2 more for this week are in your plan, with the checklists and weekly texts.

How to support her

Ask what would help most today, and do it.

For you

You won't feel like you know what you're doing. Nobody does.

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General education only, not medical advice. For anything about her health or the baby's, ask her care team.