Guide › Home
Home week 4
Home week 4 with a newborn: a guide for new dads
Home week 4
Many parents feel worn down around now. That's common.
3 things to do this week
- Keep up meals and chores
- 2 more for this week are in your plan, with the checklists and weekly texts.
How to support her
Ask how she's sleeping and how her mood is. Listen, don't fix.
For you
Dads can feel low after a baby too. Talk to someone if it sticks around.
Get every week like this, texted to you.
Enter the due date and Dad Bound keeps you on the right week. Free through week 13, then $39 once for the whole journey.
Start freeGeneral education only, not medical advice. For anything about her health or the baby's, ask her care team.