Guide › First trimester
Week 7
Week 7 of pregnancy: what dads should do
Keeping things steady
Many people feel low energy now. A calm, easy home helps a lot.
3 things to do this week
- Plan 3 simple dinners for the week and handle them
- Look at your work calendar for the next 2 months and flag the appointments
- Start a list of baby costs you already know about
How to support her
Ask her if she wants company or quiet when she's not feeling well.
For you
Keep one thing that's yours: a workout, a game night, a run.
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Start freeGeneral education only, not medical advice. For anything about her health or the baby's, ask her care team.